What if you committed to a life of magic?
Does your confidence vanish when fear shows up?
Have you lost connection to the magic of possibility?
Do you believe circumstances are more powerful than you?
Wrong script friend. Let me help you write a new one.
And then watch it transform your world.
Welcome to exactly where you're meant to be.
You’ve been letting a limiting voice talk you out of your infinitely creative relationship with life long enough.
Don’t trust it.
I’m here to help you tune into your wise voice—the one that has your back and is conspiring with you to conjure a life of aliveness, wonder and possibility.
“Working with Liz is like bootcamp for the soul.”
- Lisa Weber ~ Entrepreneur. Dog Whisperer. Badass.
Tracking Yes Blog
When you connect with your true essence,
your light gets to shine.
Tips, tools and insights designed to support you in becoming your most radiant self.
Introductory Session
Want to talk about how we can collaborate to create some magic in your life?
Let’s plant a flag for your brilliance and charm the hell out of what’s in your way.
What is ‘Tracking Yes’?
How do you tap into your courage and wisdom when anxiety, doubt, and fear show up?
Tracking Yes is a heart-wide-open search and rescue mission—it’s a quest to reconnect you with your sense of freedom, adventure and joy.
TRACKING YES PODCAST
Current Episode:
"The Healing Power of Psychedelics" with Rogers Masson
July 13th, 2024 - Episode 52
Episode Summary:
On today’s show I’m talking with Rogers Masson, a friend and remarkable human, who opens up about his journey with PTSD, and the transformative effects he experienced through psychedelic assisted therapy.
We talk about why trauma is such a challenging thing for us to navigate, and ways to orient to it that support integration and wholeness.
Rogers speaks about how the effects of MDMA were significantly more healing for him than traditional therapy and also shares a negative impact in his treatment that moved him to draw on his 30 year career as a music producer to found a company dedicated to creating sound environments that greatly enhance the healing power of these medicine sessions.
Join us for an exploration of:
the stigma of expressing emotions for men
the cost of compartmentalization in high-stress jobs
how to be with intense experiences so they are not stored as trauma
how trauma anchors young parts of us in the past
reclaiming fragmented parts of self and giving them a home in present time
creating wholeness through cultivating new stories of our past experiences
“Tracking Yes - A Guide to Everyday Magic” podcast: Listen to All Episodes
“Self-doubt is as self-centered as self-inflation. Your obligation is to reach as deeply as you can and offer your unique and authentic gifts as bravely and beautifully as you're able.” -Bill Plotkin
The adventure begins when the hero takes a stand.
RECENT BLOG POSTS
What Clients Say
Lara O’Connor
Chef. Truth Seeker. Poet.
Liz has the ability to halt the spin of my thinking, help me untangle the deepest roots of my thoughts, see where my agency is and find my inner knowing.
With every single conversation she restores me to my own sacred, unique power.
This feeling of home, where my own self and my own life feel like a safe place to settle into, creates a radical inner shift that lasts.
Sylvie Pepin
Massage Therapist. Yogi. Dreamer.
We all have in us an intention to be more than we are – a heart’s desire. It might be buried deep inside, but it’s there.
Liz’s ability to reconnect you with this true part of yourself and take you from self-doubt to possibility is beautiful and extremely valuable.
Coaching has helped me see where I have chosen to stay invisible and small. This is not how my story will continue to be.
Natalie Findlay
Artist. Adventurer. Spiritual Warrior.
Liz was my connection to my light as I went through the darkness.
A gift of her patience and perseverance in believing that I would find my way is this: touching the depth of despair has allowed me to open my wings; a rite of passage in a way. Now I can use my wings to fly.
Liz, you gave me a super power for slaying a shit load of dragons. Thank you.
We live in a culture that supports and encourages the ideal of self-sufficiency, and most of us spend our lives striving for it. It’s a myth, and believing it comes with a steep price.